| Nährwerte in 100g |
 |
|
| Energie |
308 kcal |
|
1290 kJ |
|
|
| Wasser |
16,0 g |
| Eiweiß |
0,1 g |
| Fett |
1,4 g |
| Kohlenhydrate |
82,4 g |
| Ballaststoffe |
5,7 g |
| Zucker |
65,0 g |
|
|
| Vitamin A |
0,0 IU |
| Vitamin C |
0,2 mg |
| Vitamin E |
1,1 mg |
| Niacin |
1,0 mg |
| Vitamin K |
3,8 mcg |
|
|
| Kalzium |
10,0 mg |
| Eisen |
0,5 mg |
| Magnesium |
5,0 mg |
| Phosphor |
8,0 mg |
| Kalium |
40,0 mg |
| Natrium |
3,0 mg |
| Zink |
0,1 mg |
| Kupfer |
0,1 mg |
| Mangan |
0,3 mg |
| Selen |
0,5 mcg |
|
|
| Cholesterin |
0,0 mg |
|
|
| Quelle: www.nutritiondata.com |
|
| Nährwerte in 100g |
|
|
| Energie |
46 kcal |
|
193 kJ |
|
|
| Wasser |
87,1 g |
| Eiweiß |
0,4 g |
| Fett |
0,1 g |
| Kohlenhydrate |
12,2 g |
| Ballaststoffe |
4,6 g |
| Zucker |
4,0 g |
|
|
| Vitamin A |
60,0 IU |
| Vitamin C |
13,3 mg |
| Vitamin E |
1,2 mg |
| Niacin |
0,1 mg |
| Vitamin K |
5,1 mcg |
|
|
| Kalzium |
8,0 mg |
| Eisen |
0,3 mg |
| Magnesium |
6,0 mg |
| Phosphor |
13,0 mg |
| Kalium |
85,0 mg |
| Natrium |
2,0 mg |
| Zink |
0,1 mg |
| Kupfer |
0,1 mg |
| Mangan |
0,4 mg |
| Selen |
0,1 mcg |
|
|
| Cholesterin |
0,0 mg |
|
|
|
|
|
